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Why You Feel Lonely In Your Marriage And How To Deal With It…

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When you take the plunge, marry “the One”—your life partner—you might think you’re set for life, that you’ve married your best friend, right? “No more lonely nights” as the Paul McCartney song says. But sadly, that’s not necessarily so. Loneliness in marriage affects millions of couples around the globe. And this is where at least one partner, typically the woman, feels emotionally abandoned.

Marriage and loneliness don’t seem like two words that should go hand in hand. Yet, that’s often the case. Loneliness is real for many couples. At this point, you might be wondering why that’s the case—why you and/or your partner may be experiencing loneliness in your marriage—the marriage you imagined would be your safe haven.

Perhaps, the connection you once had has vanished or at least dimmed so much that it’s barely noticeable. Maybe, over the years, your communication has become openly argumentative and hostile. What started as constant little flare-ups, in time, evolved into major blow-ups. And to avoid those destructive interactions, you stop talking altogether.

Lack of emotional intimacy—which, in some cases, can lead to extra-marital affairs—is yet another reason why you might feel lonely in your marriage. Here’s a short video on preventing and surviving infidelity.

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